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"Jesse's Bakery Spelt Sourdough"

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Organic Spelt Tigris Sourdough Loaf (Ancient Grains) per 2 slices (60g) - Calories: 155kcal \| Fat: 1.40g \| Carbs: 26.90g \| Prot: 5.40g Similar
Fried Battered Smelt per 1 cup of flaked - Calories: 355kcal \| Fat: 23.46g \| Carbs: 12.82g \| Prot: 22.22g Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 47kcal, 1 oz, with bone (yield after bone removed) - 50kcal, 1 oz, boneless (yield after cooking) - 70kcal, more... Similar
Fried Floured or Breaded Smelt per 1 cup of flaked - Calories: 344kcal \| Fat: 17.46g \| Carbs: 17.20g \| Prot: 28.00g Other sizes: 1 oz, boneless (yield after cooking) - 68kcal, 1 oz, boneless - 72kcal, 1 oz, with bone (yield after cooking, bone removed) - 46kcal, more... Similar
Spelt Spirals (San Remo) per 1 serving (125g) - Calories: 437kcal \| Fat: 1.30g \| Carbs: 87.50g \| Prot: 14.90g Similar
Spelt Wrap (Mountain Bread) per 1 wrap (25g) - Calories: 76kcal \| Fat: 0.40g \| Carbs: 14.80g \| Prot: 2.60g Similar
Spelt Pasta (Spiral Foods) per 100g - Calories: 400kcal \| Fat: 1.20g \| Carbs: 72.00g \| Prot: 12.90g Similar
Wholemeal Spelt (Healthybake) per 2 slices (63g) - Calories: 167kcal \| Fat: 2.60g \| Carbs: 22.20g \| Prot: 8.00g Similar
Sourdough (Abbott's Village Bakery) per 2 slices (84g) - Calories: 215kcal \| Fat: 2.90g \| Carbs: 35.60g \| Prot: 9.60g Similar
Spelt Roll (Brumby's) per 1 serving (75g) - Calories: 183kcal \| Fat: 0.90g \| Carbs: 34.40g \| Prot: 6.60g Similar
Sourdough Roll (Bakers Delight) per 1 roll (115g) - Calories: 321kcal \| Fat: 1.50g \| Carbs: 64.30g \| Prot: 9.30g Similar
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