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per 100 g - Calories: 164kcal | Fat: 0.0g | Carbs: 44.3g | Prot: 0.0g

Other sizes: 1 cup - 394kcal, 1 tbsp - 25kcal, more...

per 1 cup - Calories: 938kcal | Fat: 0.00g | Carbs: 254.50g | Prot: 0.00g

Other sizes: 1 tbsp - 57kcal, 100 g - 286kcal, more...

per 1 cup - Calories: 225kcal | Fat: 0.31g | Carbs: 57.11g | Prot: 2.53g

per 100 g - Calories: 73kcal | Fat: 0.58g | Carbs: 17.91g | Prot: 0.41g

Other sizes: 1 cup of drained - 143kcal, 1 cup - 158kcal, more...

per 1 tbsp - Calories: 53kcal | Fat: 0.00g | Carbs: 13.88g | Prot: 0.00g

Other sizes: 1 cup - 838kcal, 1 serving - 106kcal, 100 g - 266kcal, more...

per 100 g - Calories: 415kcal | Fat: 8.8g | Carbs: 81.9g | Prot: 4.8g

per 1 cup, with pits, yields - Calories: 163kcal | Fat: 0.26g | Carbs: 42.31g | Prot: 0.81g

per 100 g - Calories: 83kcal | Fat: 0.11g | Carbs: 21.31g | Prot: 0.64g

Other sizes: 1 cup of halves - 182kcal, 1 cup of whole - 151kcal, more...

per 1 cup - Calories: 254kcal | Fat: 8.35g | Carbs: 36.04g | Prot: 8.66g

per 1 cup - Calories: 211kcal | Fat: 8.42g | Carbs: 26.68g | Prot: 6.86g

Other sizes: 1 package yields - 562kcal, 1 serving - 158kcal, 1 oz, dry, yields - 131kcal, more...