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per 1/2 packet (135g) - Calories: 136kcal | Fat: 7.30g | Carbs: 1.60g | Prot: 16.10g

per 1 serving (81g) - Calories: 98kcal | Fat: 2.70g | Carbs: 2.20g | Prot: 15.60g

per 1 serving (79g) - Calories: 114kcal | Fat: 4.50g | Carbs: 0.10g | Prot: 18.20g

per 1 serving (32g) - Calories: 72kcal | Fat: 4.60g | Carbs: 1.10g | Prot: 6.60g

per 1 serving (80g) - Calories: 94kcal | Fat: 3.10g | Carbs: 3.40g | Prot: 12.40g

per 1 can (95g) - Calories: 141kcal | Fat: 7.70g | Carbs: 1.00g | Prot: 18.00g

per 100g - Calories: 126kcal | Fat: 6.90g | Carbs: 8.20g | Prot: 7.80g

per 1 pack (200g) - Calories: 313kcal | Fat: 7.40g | Carbs: 44.00g | Prot: 16.20g

per 1 tin drained (95g) - Calories: 116kcal | Fat: 4.40g | Carbs: 1.00g | Prot: 18.30g

per 1 small tin (95g) - Calories: 115kcal | Fat: 5.40g | Carbs: 1.00g | Prot: 16.10g