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"Spanish Mackerel"
41 to 50 of 52
Mackerel Fillets in Olive Oil
(Sole Mare)
per 100g - Calories: 167kcal | Fat: 6.60g | Carbs: 0.90g | Prot: 26.10g
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Plant Based Sausage (Spicy Spanish)
(V2)
per 1 serving (65g) - Calories: 158kcal | Fat: 11.40g | Carbs: 3.60g | Prot: 9.80g
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Mackerel in Tomato Sauce
(DEEP COVE)
per 1 serving (100g) - Calories: 91kcal | Fat: 2.10g | Carbs: 3.00g | Prot: 15.00g
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Mackerel Fillets in Sriracha Sauce
(John West)
per 1 serving (125g) - Calories: 258kcal | Fat: 18.70g | Carbs: 5.60g | Prot: 17.30g
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Spanish Chicken Chorizo Rice
(Lite n' Easy)
per 1 serving (320g) - Calories: 319kcal | Fat: 5.30g | Carbs: 40.30g | Prot: 25.20g
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Mackerel Fillets in Tomato Sauce
(King Oscar)
per 1 serving (57g) - Calories: 130kcal | Fat: 10.00g | Carbs: 2.00g | Prot: 8.00g
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Mackerel Fillets in Thai Green Curry
(John West)
per 100g - Calories: 207kcal | Fat: 13.60g | Carbs: 3.70g | Prot: 17.20g
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Spanish Mussels in Galician Sauce
(John West)
per 1/2 tin (55g) - Calories: 79kcal | Fat: 4.40g | Carbs: 1.90g | Prot: 7.80g
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Soup of The Day Spanish Style Chicken Paella
(Heinz)
per 100g - Calories: 54kcal | Fat: 0.70g | Carbs: 8.40g | Prot: 2.60g
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Steamed Fish Fillets with Spanish Olive, Garlic & Herb Sauce
(Ocean Chef)
per 1 serving (175g) - Calories: 222kcal | Fat: 13.10g | Carbs: 1.10g | Prot: 24.90g
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