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per 1 individual - Calories: 253kcal | Fat: 10.35g | Carbs: 34.07g | Prot: 6.49g

per 100 g - Calories: 78kcal | Fat: 0.14g | Carbs: 21.0g | Prot: 0.52g

Other sizes: 1 cup of thawed - 199kcal, 1 package - 222kcal, more...

per 1 serving (50g) - Calories: 186kcal | Fat: 5.70g | Carbs: 5.80g | Prot: 12.10g

per 100 g - Calories: 206kcal | Fat: 4.64g | Carbs: 41.79g | Prot: 1.77g

Other sizes: 1 serving - 132kcal, 1 cup - 229kcal, 1 cake or pie - 1312kcal, more...

per 1 cup of thawed - Calories: 245kcal | Fat: 0.33g | Carbs: 66.10g | Prot: 1.35g

Other sizes: 1 package - 273kcal, 100 g - 96kcal, more...

per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g

Other sizes: 1 large - 527kcal, 1 small or frozen - 130kcal, 100 g - 371kcal, more...

per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Prot: 2.44g

Other sizes: 1 toaster pastry - 204kcal, 100 g - 393kcal, more...

per 1 piece - Calories: 71kcal | Fat: 7.26g | Carbs: 0.83g | Prot: 0.90g

Other sizes: 1 serving - 142kcal, 100 g - 354kcal, more...

per 1 slice - Calories: 347kcal | Fat: 26.58g | Carbs: 21.65g | Prot: 6.55g

Other sizes: 1 serving - 347kcal, 100 g - 316kcal, more...

per 1 piece - Calories: 386kcal | Fat: 16.09g | Carbs: 58.21g | Prot: 3.85g

Other sizes: 1 cup - 465kcal, 1 pie - 3089kcal, 1 serving - 386kcal, more...