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"The Ultimate High Protein Handbook Lentil & Smoked Salmon Salad"

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Fruit Yoghurt (Lowfat, 10g Protein Per 8oz) per 1 cup - Calories: 250kcal \| Fat: 2.65g \| Carbs: 46.67g \| Prot: 10.71g Other sizes: 1 container (170 g) - 173kcal, 1 container (225 g) - 232kcal, 1/2 container (112 g) - 115kcal, more... Similar
Soy Flour (Full Fat, Crude Protein Basis) per 1 cup of stirred - Calories: 369kcal \| Fat: 17.55g \| Carbs: 27.14g \| Prot: 32.13g Similar
Soy Flour (Low Fat, Crude Protein Basis) per 100 g - Calories: 369kcal \| Fat: 6.7g \| Carbs: 33.58g \| Prot: 50.93g Similar
Soy Protein Concentrate (Produced By Acid Wash) per 100 g - Calories: 331kcal \| Fat: 0.46g \| Carbs: 30.91g \| Prot: 58.13g Similar
High Ball per 1 cocktail - Calories: 104kcal \| Fat: 0g \| Carbs: 0.05g \| Prot: 0g Other sizes: 1 shot 30 ml - 19kcal, 1 serving - 104kcal, 100 g - 65kcal, more... Similar
Fruit Yoghurt (Lowfat, 9g Protein Per 8oz) per 100 g - Calories: 99kcal \| Fat: 1.15g \| Carbs: 18.64g \| Prot: 3.98g Other sizes: 1 cup - 243kcal, 1 container (125 g) - 124kcal, 1 container (140 g) - 141kcal, more... Similar
Fruit Yoghurt (Lowfat, 11g Protein Per 8oz) per 100 g - Calories: 105kcal \| Fat: 1.41g \| Carbs: 18.6g \| Prot: 4.86g Other sizes: 1 container (225 g) - 238kcal, 1/2 container (112 g) - 119kcal, more... Similar
Soy Meal (Defatted, Crude Protein Basis) per 100 g - Calories: 337kcal \| Fat: 2.39g \| Carbs: 35.89g \| Prot: 49.2g Similar
Whey Protein per 100 g - Calories: 380kcal \| Fat: 3.90g \| Carbs: 1.22g \| Prot: 86.58g Similar
Protein Bar per 1 medium bar - Calories: 211kcal \| Fat: 7.87g \| Carbs: 16.48g \| Prot: 22.60g Other sizes: 1 small bar - 106kcal, 100 g - 352kcal, 1 large bar - 264kcal, more... Similar
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