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per 1 cup - Calories: 132kcal | Fat: 3.19g | Carbs: 22.43g | Prot: 3.97g

Other sizes: 1 small - 198kcal, 1 medium - 264kcal, 1 large - 314kcal, more...

per 100 g - Calories: 130kcal | Fat: 0.19g | Carbs: 28.73g | Prot: 2.36g

per 1 teacup - Calories: 54kcal | Fat: 0.94g | Carbs: 10.90g | Prot: 0.94g

Other sizes: 1 mug - 71kcal, 100 g - 30kcal, 100 ml - 30kcal, more...

per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Prot: 6.5g

per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Prot: 6.5g

Other sizes: 1 cup - 716kcal, 1 lb - 1624kcal, more...

per 1 cup - Calories: 266kcal | Fat: 0.39g | Carbs: 58.90g | Prot: 4.84g

Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more...

per 1 medium - Calories: 131kcal | Fat: 5.51g | Carbs: 12.36g | Prot: 8.77g

Other sizes: 1 serving - 131kcal, 1 large - 155kcal, 1 small - 98kcal, more...

per 1 cup - Calories: 263kcal | Fat: 12.02g | Carbs: 31.70g | Prot: 7.00g

Other sizes: 1 serving - 263kcal, 100 g - 110kcal, more...

per 1 medium - Calories: 135kcal | Fat: 5.51g | Carbs: 12.36g | Prot: 8.81g

Other sizes: 1 large - 160kcal, 1 small - 101kcal, 1 cup - 67kcal, more...

per 1 medium - Calories: 94kcal | Fat: 0.73g | Carbs: 12.65g | Prot: 9.06g

Other sizes: 1 cup - 47kcal, 1 small - 70kcal, 1 large - 112kcal, more...