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per 2 sluces (70g) - Calories: 142kcal | Fat: 2.00g | Carbs: 19.30g | Prot: 6.80g

per 100g - Calories: 273kcal | Fat: 1.30g | Carbs: 51.10g | Prot: 10.10g

per 1 serving (83g) - Calories: 188kcal | Fat: 3.20g | Carbs: 30.30g | Prot: 4.60g

per 1 wrap (70g) - Calories: 206kcal | Fat: 4.80g | Carbs: 31.80g | Prot: 5.80g

per 1 wrap (45g) - Calories: 135kcal | Fat: 3.40g | Carbs: 21.40g | Prot: 4.00g

per 1 roll (150g) - Calories: 377kcal | Fat: 6.50g | Carbs: 65.30g | Prot: 11.30g

per 1 bun (70g) - Calories: 184kcal | Fat: 6.90g | Carbs: 7.70g | Prot: 19.30g

per 1 bagel (99g) - Calories: 275kcal | Fat: 1.70g | Carbs: 53.60g | Prot: 10.20g

per 2 slices (74g) - Calories: 207kcal | Fat: 2.60g | Carbs: 37.50g | Prot: 7.00g

per 2 slices (84g) - Calories: 201kcal | Fat: 2.70g | Carbs: 33.30g | Prot: 7.80g