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per 1 cup - Calories: 17kcal | Fat: 0.00g | Carbs: 0.91g | Prot: 3.26g

Other sizes: 1 can - 29kcal, 1 serving - 17kcal, 100 g - 7kcal, more...

per 100 g - Calories: 182kcal | Fat: 7.36g | Carbs: 0g | Prot: 27.16g

Other sizes: 1 thin slice - 13kcal, 1 oz, boneless - 52kcal, 1 breast quarter - 317kcal, more...

per 1 thin slice - Calories: 38kcal | Fat: 3.05g | Carbs: 0.73g | Prot: 1.95g

Other sizes: 1 medium slice - 78kcal, 1 thick slice - 118kcal, 1 serving - 77kcal, more...

per 1 cup - Calories: 17kcal | Fat: 0.24g | Carbs: 0.96g | Prot: 2.40g

Other sizes: 1 can - 21kcal, 1 serving - 17kcal, 100 g - 7kcal, more...

per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Prot: 12.72g

Other sizes: 1 can - 393kcal, 1 serving - 175kcal, 100 g - 73kcal, more...

per 1 medium - Calories: 488kcal | Fat: 15.54g | Carbs: 55.53g | Prot: 30.54g

Other sizes: 1 serving - 488kcal, 1 cup - 359kcal, 100 g - 205kcal, more...

per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g

Other sizes: 1 cup of cooked, diced - 254kcal, 1 serving - 160kcal, 1 small piece - 38kcal, more...

per 1 tamale - Calories: 126kcal | Fat: 6.29g | Carbs: 11.07g | Prot: 6.42g

Other sizes: 1 serving - 126kcal, 1 cup - 295kcal, 100 g - 180kcal, more...

per 1 cup - Calories: 194kcal | Fat: 8.32g | Carbs: 9.79g | Prot: 20.11g

Other sizes: 1 serving - 145kcal, 100 g - 88kcal, more...

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g

Other sizes: 1 thin slice - 17kcal, 1 oz, boneless, cooked - 67kcal, 1 cup of cooked, diced - 320kcal, more...