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"Coles Dark Choc Cooking Block"
411 to 420 of 1000
Cooked Green String Beans with Chickpeas (Fat Not Added in Cooking)
per 1 cup - Calories: 87kcal | Fat: 1.14g | Carbs: 16.24g | Prot: 4.61g
Other sizes: 1 serving - 44kcal, 100 g - 65kcal,
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
per 1 cup - Calories: 151kcal | Fat: 3.96g | Carbs: 23.82g | Prot: 5.20g
Other sizes: 1 serving - 76kcal, 100 g - 81kcal,
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Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
per 1 cup - Calories: 116kcal | Fat: 4.80g | Carbs: 17.13g | Prot: 2.06g
Other sizes: 1 680 g frozen package yields - 485kcal, 1 serving - 57kcal, 100 g - 70kcal,
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
per 1 cup - Calories: 88kcal | Fat: 4.06g | Carbs: 12.21g | Prot: 2.83g
Other sizes: 1 serving - 44kcal, 100 g - 60kcal,
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Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
per 100 g - Calories: 115kcal | Fat: 0.41g | Carbs: 20.69g | Prot: 7.09g
Other sizes: 1 450 g can, drained, yields - 355kcal, 1 serving - 99kcal, 1 cup - 199kcal,
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Chow Fun Rice Noodles (Fat Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 5.38g | Carbs: 37.54g | Prot: 2.79g
Other sizes: 1 oz, dry, yields - 129kcal, 1 serving - 213kcal, 1 cup, dry, yields - 102kcal,
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Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 cup, dry, yields - 429kcal, 1 oz, dry, yields - 151kcal, 1 serving - 138kcal,
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Cream of Rice (Fat Not Added in Cooking)
per 100 g - Calories: 52kcal | Fat: 0.10g | Carbs: 11.36g | Prot: 0.90g
Other sizes: 1 cup of cooked - 127kcal, 1 cup, dry, yields - 644kcal, 1 oz, dry, yields - 106kcal,
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Oat Bran Cereal made with Milk (Fat Added in Cooking)
per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g
Other sizes: 1 serving - 180kcal, 1 cup, dry, yields - 869kcal, 1 oz, dry, yields - 250kcal,
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Cooked Collards (from Canned, Fat Not Added in Cooking)
per 1 cup, canned - Calories: 42kcal | Fat: 0.58g | Carbs: 7.91g | Prot: 3.40g
Other sizes: 1 serving - 21kcal, 100 g - 26kcal,
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