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per 1 medium - Calories: 348kcal | Fat: 14.17g | Carbs: 44.88g | Prot: 10.03g

Other sizes: 1 large - 474kcal, 1 small - 203kcal, 100 g - 308kcal, more...

per 1 small square cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Prot: 0.10g

Other sizes: 1 round cracker - 15kcal, 1 serving - 60kcal, 1 snack stick - 10kcal, more...

per 1 sandwich - Calories: 261kcal | Fat: 12.67g | Carbs: 27.60g | Prot: 9.10g

Other sizes: 1 serving - 261kcal, 100 g - 315kcal, more...

per 1 cup - Calories: 461kcal | Fat: 20.61g | Carbs: 49.23g | Prot: 19.11g

Other sizes: 1 serving - 461kcal, 100 g - 192kcal, more...

per 100 g - Calories: 414kcal | Fat: 33.49g | Carbs: 1.36g | Prot: 26.71g

Other sizes: 1 slice - 104kcal, 1 serving - 207kcal, 1 cup of shredded - 468kcal, more...

per 1 knish - Calories: 205kcal | Fat: 11.54g | Carbs: 18.68g | Prot: 6.36g

Other sizes: 1 serving - 205kcal, 100 g - 342kcal, more...

per 1 cup - Calories: 164kcal | Fat: 5.61g | Carbs: 23.03g | Prot: 8.46g

Other sizes: 1 serving - 82kcal, 100 g - 72kcal, more...

per 1 meal - Calories: 427kcal | Fat: 15.31g | Carbs: 41.72g | Prot: 30.08g

Other sizes: 1 serving - 427kcal, 100 g - 134kcal, more...

per 1 muffin - Calories: 136kcal | Fat: 1.88g | Carbs: 24.16g | Prot: 5.56g

Other sizes: 1 serving - 136kcal, 100 g - 271kcal, more...

per 1 pastry - Calories: 236kcal | Fat: 10.28g | Carbs: 26.85g | Prot: 8.10g

Other sizes: 1 serving - 236kcal, 100 g - 278kcal, more...