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per 1 plate - Calories: 318kcal | Fat: 13.84g | Carbs: 6.86g | Prot: 39.98g

per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g

Other sizes: 1 lb - 930kcal, 100 g - 205kcal, more...

per 100 g - Calories: 226kcal | Fat: 11.43g | Carbs: 0.0g | Prot: 28.81g

Other sizes: 1 piece - 689kcal, 1 lb - 1025kcal, more...

per 100 g - Calories: 234kcal | Fat: 13.46g | Carbs: 0.0g | Prot: 26.31g

Other sizes: 1 piece - 590kcal, 1 lb - 1061kcal, more...

per 100 g - Calories: 209kcal | Fat: 13.6g | Carbs: 0.0g | Prot: 20.17g

Other sizes: 1 lb - 948kcal, 1 chop, excluding refuse - 205kcal, more...

per 1 chop, excluding refuse - Calories: 128kcal | Fat: 5.17g | Carbs: 0.00g | Prot: 19.01g

Other sizes: 1 lb - 676kcal, 100 g - 149kcal, more...

per 1 chop, excluding refuse - Calories: 134kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 19.18g

Other sizes: 1 lb - 689kcal, 100 g - 152kcal, more...

per 1 sandwich - Calories: 333kcal | Fat: 16.06g | Carbs: 27.52g | Prot: 18.61g

per 1 small - Calories: 271kcal | Fat: 8.31g | Carbs: 24.34g | Prot: 23.49g

Other sizes: 1 serving - 455kcal, 1 large - 886kcal, 1 medium - 455kcal, more...

per 1 flauta - Calories: 319kcal | Fat: 22.51g | Carbs: 17.81g | Prot: 12.32g

Other sizes: 1 serving - 319kcal, 1 cup - 268kcal, 100 g - 282kcal, more...