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per 100 g - Calories: 207kcal | Fat: 9.43g | Carbs: 0.0g | Prot: 28.5g

Other sizes: 1 piece - 652kcal, 1 lb - 939kcal, more...

per 1 cup of whole - Calories: 748kcal | Fat: 61.62g | Carbs: 38.53g | Prot: 21.72g

Other sizes: 1 cup of halves and pieces - 748kcal, 1 oz (18 kernels) - 164kcal, 100 g - 580kcal, more...

per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g

Other sizes: 1 cup of whole or halved - 962kcal, 1 oz (10-12 kernels) - 204kcal, more...

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g

Other sizes: 1 cup whole kernels - 824kcal, 1 oz (22 whole kernels) - 169kcal, more...

per 100 g - Calories: 179kcal | Fat: 4.29g | Carbs: 33.65g | Prot: 3.30g

Other sizes: 1 serving - 211kcal, 1 cake - 211kcal, 1 2-layer cake serving - 2443kcal, more...

per 100 g - Calories: 214kcal | Fat: 8.29g | Carbs: 24.81g | Prot: 10.21g

Other sizes: 1 pizza - 1160kcal, 1 pizza - 1669kcal, 1 pizza - 2273kcal, more...

per 100 ml - Calories: 42kcal | Fat: 0.02g | Carbs: 10.53g | Prot: 0.05g

Other sizes: 1 serving - 147kcal, 1 can - 147kcal, 1 medium - 270kcal, more...

per 1 cup - Calories: 216kcal | Fat: 4.46g | Carbs: 30.91g | Prot: 13.58g

Other sizes: 1 serving - 108kcal, 100 g - 90kcal, more...

per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.94g | Prot: 3.38g

per 100 g - Calories: 567kcal | Fat: 48.00g | Carbs: 26.04g | Prot: 16.96g