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per 1/4 cup (20g) - Calories: 68kcal | Fat: 0.50g | Carbs: 10.20g | Prot: 3.80g

per 100g - Calories: 79kcal | Fat: 0.90g | Carbs: 9.20g | Prot: 5.50g

per 100g - Calories: 60kcal | Fat: 1.00g | Carbs: 6.40g | Prot: 5.20g

per 100g - Calories: 67kcal | Fat: 0.00g | Carbs: 8.20g | Prot: 4.50g

per 1 serving (75g) - Calories: 46kcal | Fat: 0.30g | Carbs: 4.80g | Prot: 3.60g

per 100g - Calories: 91kcal | Fat: 1.40g | Carbs: 13.50g | Prot: 4.40g

per 100g - Calories: 136kcal | Fat: 2.10g | Carbs: 19.00g | Prot: 7.20g

per 1 serving (75g) - Calories: 102kcal | Fat: 1.60g | Carbs: 14.30g | Prot: 5.40g

per 100g - Calories: 75kcal | Fat: 0.90g | Carbs: 6.80g | Prot: 6.10g

per 100g - Calories: 106kcal | Fat: 0.30g | Carbs: 14.20g | Prot: 7.50g