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per 2 tbsp (25g) - Calories: 104kcal | Fat: 2.70g | Carbs: 3.00g | Prot: 16.60g

per 1 serving (35g) - Calories: 163kcal | Fat: 6.70g | Carbs: 19.50g | Prot: 5.50g

per 1 serving (30g) - Calories: 118kcal | Fat: 1.90g | Carbs: 3.80g | Prot: 21.70g

per 1 serving (35g) - Calories: 163kcal | Fat: 6.70g | Carbs: 19.50g | Prot: 5.50g

per 1 cup - Calories: 73kcal | Fat: 0.85g | Carbs: 14.42g | Prot: 3.22g

Other sizes: 1 serving - 73kcal, 100 g - 30kcal, more...

per 1 cup - Calories: 163kcal | Fat: 7.91g | Carbs: 4.95g | Prot: 15.10g

Other sizes: 1 serving - 163kcal, 100 g - 67kcal, more...

per 1 cup - Calories: 58kcal | Fat: 1.37g | Carbs: 8.82g | Prot: 2.34g

Other sizes: 1 serving - 58kcal, 100 g - 24kcal, more...

per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Prot: 2.02g

Other sizes: 1 serving - 55kcal, 100 g - 23kcal, more...

per 1 cup - Calories: 84kcal | Fat: 3.36g | Carbs: 7.78g | Prot: 6.02g

Other sizes: 1 serving - 84kcal, 100 g - 35kcal, more...

per 1 tbsp - Calories: 31kcal | Fat: 3.02g | Carbs: 0.61g | Prot: 0.46g

Other sizes: 1 cup - 492kcal, 1 serving - 62kcal, 100 g - 214kcal, more...