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per 100g - Calories: 145kcal | Fat: 2.00g | Carbs: 26.00g | Prot: 5.60g

per 1 egg (17g) - Calories: 83kcal | Fat: 4.40g | Carbs: 10.60g | Prot: 1.20g

per 100g - Calories: 396kcal | Fat: 6.15g | Carbs: 69.40g | Prot: 18.80g

per 1 serving (3g) - Calories: 8kcal | Fat: 0.00g | Carbs: 1.70g | Prot: 0.00g

per 100g - Calories: 162kcal | Fat: 1.00g | Carbs: 28.50g | Prot: 7.90g

per 1 serving (125g) - Calories: 219kcal | Fat: 3.20g | Carbs: 36.70g | Prot: 10.20g

per 2 eggs (25g) - Calories: 119kcal | Fat: 5.20g | Carbs: 16.80g | Prot: 1.30g

per 1 serving - Calories: 291kcal | Fat: 12.80g | Carbs: 24.40g | Prot: 18.50g

per 1 serving - Calories: 387kcal | Fat: 21.20g | Carbs: 24.40g | Prot: 23.60g

per 1/4 cup (63g) - Calories: 31kcal | Fat: 0.00g | Carbs: 0.25g | Prot: 7.10g