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"Cooked Chard"

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Crookneck and Straightneck Summer Squash (Drained, Solid, without Salt, Cooked, Boiled) per 1 cup of diced - Calories: 27kcal \| Fat: 0.15g \| Carbs: 6.22g \| Prot: 1.28g Other sizes: 1 cup of mashed - 31kcal, 1 cup slices - 28kcal, 1 slice - 1kcal, more... Similar
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled) per 1/4 cup of chopped - Calories: 8kcal \| Fat: 0.05g \| Carbs: 1.98g \| Prot: 0.21g Other sizes: 1 leek - 38kcal, 1 lb - 141kcal, 100 g - 31kcal, more... Similar
Beef Top Sirloin (Trimmed to 0.65 cm Fat, Choice Grade, Cooked, Pan-Fried) per 100 g - Calories: 326kcal \| Fat: 22.84g \| Carbs: 0.0g \| Prot: 28.11g Other sizes: 1 piece - 1001kcal, 1 lb - 1479kcal, more... Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Braised) per 1 lb - Calories: 898kcal \| Fat: 26.85g \| Carbs: 0.00g \| Prot: 153.77g Similar
Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 250kcal \| Fat: 13.16g \| Carbs: 0.0g \| Prot: 30.68g Other sizes: 3 oz ( 1 serving ) - 212kcal, 1 lb - 1134kcal, more... Similar
Beef Chuck (Clod Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised) per 100 g - Calories: 192kcal \| Fat: 7.18g \| Carbs: 0.0g \| Prot: 29.87g Other sizes: 3 oz ( 1 serving ) - 163kcal, 1 lb - 871kcal, more... Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Cooked, Braised) per 100 g - Calories: 196kcal \| Fat: 6.0g \| Carbs: 0.0g \| Prot: 33.15g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised) per 100 g - Calories: 127kcal \| Fat: 3.84g \| Carbs: 0.0g \| Prot: 21.57g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised) per 100 g - Calories: 189kcal \| Fat: 5.21g \| Carbs: 0.0g \| Prot: 33.18g Similar
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised) per 1 leg, bone and skin removed - Calories: 134kcal \| Fat: 4.47g \| Carbs: 0.00g \| Prot: 21.82g Other sizes: 1 cup chopped or diced, cooked - 310kcal, 1 unit - 62kcal, 1 lb - 807kcal, more... Similar
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