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per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g

Other sizes: 1 serving - 85kcal, 100 g - 85kcal, more...

per 1 cup of chopped or diced - Calories: 276kcal | Fat: 11.66g | Carbs: 0.00g | Prot: 40.00g

Other sizes: 1 unit - 268kcal, 1/2 turkey, bone removed - 2068kcal, 1 lb - 894kcal, more...

per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Prot: 0.10g

Other sizes: 1 serving - 133kcal, 1 oz, with pits, yields - 26kcal, 1 cup, with pits, yields - 227kcal, more...

per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Prot: 0.11g

Other sizes: 1 cup - 228kcal, 1 serving - 114kcal, 100 g - 88kcal, more...

per 100 g - Calories: 74kcal | Fat: 0.1g | Carbs: 19.94g | Prot: 0.45g

Other sizes: 1 half with liquid - 73kcal, 1 slice with liquid - 12kcal, 1 cup - 194kcal, more...

per 100 g - Calories: 92kcal | Fat: 0.14g | Carbs: 23.1g | Prot: 1.31g

Other sizes: 1 cup - 236kcal, 1 serving - 118kcal, 1 10 blackberries serving - 20kcal, more...

per 1 cup - Calories: 418kcal | Fat: 0.42g | Carbs: 107.75g | Prot: 0.55g

per 100 g - Calories: 92kcal | Fat: 0.26g | Carbs: 23.53g | Prot: 0.56g

Other sizes: 1 serving - 117kcal, 1 cup - 234kcal, more...

per 100 g - Calories: 140kcal | Fat: 1.18g | Carbs: 0.0g | Prot: 30.19g

Other sizes: 1 cup of chopped or diced - 196kcal, 1 unit - 146kcal, 1 lb - 635kcal, more...

per 100 g - Calories: 297kcal | Fat: 20.77g | Carbs: 0.0g | Prot: 25.69g