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Light Smooth Ricotta
(Coles)
per 1 serving (30g) - Calories: 31kcal | Fat: 1.60g | Carbs: 1.10g | Prot: 2.90g
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French Vanilla Light Probiotic Yoghurt
(Vaalia)
per 1 serving (150g) - Calories: 104kcal | Fat: 1.40g | Carbs: 17.10g | Prot: 5.00g
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Extra Light Spreadable Cream Cheese
(Philadelphia)
per 100g - Calories: 132kcal | Fat: 4.70g | Carbs: 8.80g | Prot: 11.10g
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Australian Tasty Light Cheese Shredded
(Coles)
per 100g - Calories: 342kcal | Fat: 24.00g | Carbs: 1.00g | Prot: 30.70g
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Tasty Light Cheese & Crackers (30 g)
(Mainland)
per 1 serving (30g) - Calories: 110kcal | Fat: 5.90g | Carbs: 6.50g | Prot: 7.30g
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Extra Light Spreadable Cream Cheese
(Coles Simply Less)
per 1 serving (25g) - Calories: 29kcal | Fat: 1.30g | Carbs: 1.40g | Prot: 2.80g
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Cheese Light 25% Less Fat
(Aldi)
per 100g - Calories: 342kcal | Fat: 24.00g | Carbs: 1.20g | Prot: 30.70g
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Greek Style All Natural Yogurt Light
(Farmers Union)
per 100g - Calories: 83kcal | Fat: 3.90g | Carbs: 6.00g | Prot: 5.80g
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Light Sour Cream
(Procal)
per 100g - Calories: 181kcal | Fat: 17.50g | Carbs: 3.30g | Prot: 3.00g
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Australian Light Tasty Cheese Slices
(Woolworths)
per 1 slice (21g) - Calories: 71kcal | Fat: 5.10g | Carbs: 0.10g | Prot: 6.20g
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