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per 100 g - Calories: 389kcal | Fat: 5.2g | Carbs: 92.0g | Prot: 1.3g

per 100 g - Calories: 138kcal | Fat: 0.0g | Carbs: 30.06g | Prot: 4.48g

per 100 g - Calories: 404kcal | Fat: 12.93g | Carbs: 70.85g | Prot: 1.09g

per 100 g - Calories: 157kcal | Fat: 8.54g | Carbs: 0.0g | Prot: 18.8g

Other sizes: 1 thigh, bone removed - 493kcal, 1 lb - 712kcal, more...

per 100 g - Calories: 673kcal | Fat: 68.37g | Carbs: 13.08g | Prot: 13.69g

Other sizes: 1 cup - 909kcal, 1 oz (167 kernels) - 191kcal, 10 nuts - 11kcal, more...

per 100 g - Calories: 93kcal | Fat: 1.22g | Carbs: 0.0g | Prot: 19.14g

Other sizes: 1 fillet - 148kcal, 1 lb - 422kcal, more...

per 100 g - Calories: 165kcal | Fat: 4.83g | Carbs: 25.8g | Prot: 4.78g

per 100 g - Calories: 199kcal | Fat: 7.19g | Carbs: 29.04g | Prot: 5.0g

per 100 g - Calories: 16kcal | Fat: 0.2g | Carbs: 3.23g | Prot: 1.2g

per 100 g - Calories: 126kcal | Fat: 2.6g | Carbs: 21.8g | Prot: 4.9g