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"Boiled Potato (without Peel, Fat Not Added in Cooking)"
441 to 450 of 2000
Crystallised Fruit Peel
per 1 serving - Calories: 29kcal | Fat: 0.01g | Carbs: 7.45g | Prot: 0.03g
Other sizes: 1 piece - 10kcal, 100 g - 321kcal,
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Mashed Potato not Made with Milk or Fat (from Fresh)
per 1 cup - Calories: 193kcal | Fat: 0.23g | Carbs: 45.15g | Prot: 3.86g
Other sizes: 1 medium - 104kcal, 1 long type - 172kcal, 1 serving - 97kcal,
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Beetroot (Drained, Cooked, Boiled)
per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Prot: 1.43g
Other sizes: 2 beets - 44kcal, 100 g - 44kcal,
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Cooked Dry Lima Beans (Fat Added in Cooking)
per 1 cup - Calories: 333kcal | Fat: 15.71g | Carbs: 36.12g | Prot: 13.50g
Other sizes: 1 oz dry, yield after cooking - 128kcal, 1 serving - 165kcal, 100 g - 176kcal,
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Cooked Spinach (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal, 100 g - 40kcal,
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Cooked Spinach (from Canned, Fat Added in Cooking)
per 100 g - Calories: 38kcal | Fat: 2.18g | Carbs: 3.37g | Prot: 2.75g
Other sizes: 1 cup, canned - 83kcal, 1 serving - 42kcal,
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Cooked Broccoli (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes: 1 cup of fresh, cut stalks - 87kcal, 1 floweret - 5kcal, 1 spear - 21kcal,
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Cooked Pumpkin (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal, 100 g - 33kcal,
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Cooked Pumpkin (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes: 1 serving - 58kcal, 100 g - 46kcal,
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Cooked Green String Beans (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 59kcal | Fat: 3.10g | Carbs: 7.61g | Prot: 1.82g
Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 1 cut piece - 1kcal,
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