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per 100 g - Calories: 179kcal | Fat: 14.45g | Carbs: 5.28g | Prot: 7.68g

Other sizes: 1 cup - 430kcal, 1 serving - 215kcal, more...

per 1 tbsp - Calories: 45kcal | Fat: 0.02g | Carbs: 11.20g | Prot: 0.22g

per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g

Other sizes: 1 cup - 138kcal, 1 lb - 463kcal, 100 g - 102kcal, more...

per 100 g - Calories: 115kcal | Fat: 1.51g | Carbs: 0.0g | Prot: 23.72g

per 1 cup - Calories: 391kcal | Fat: 23.61g | Carbs: 26.55g | Prot: 17.89g

Other sizes: 1 serving - 294kcal, 100 g - 221kcal, more...

per 1 cup - Calories: 329kcal | Fat: 11.96g | Carbs: 41.82g | Prot: 12.45g

Other sizes: 1 serving - 247kcal, 100 g - 166kcal, more...

per 1 cup - Calories: 60kcal | Fat: 1.90g | Carbs: 7.16g | Prot: 3.54g

Other sizes: 1 can - 146kcal, 1 serving - 60kcal, 100 g - 25kcal, more...

per 1 cup of diced - Calories: 293kcal | Fat: 16.82g | Carbs: 0g | Prot: 33.04g

Other sizes: 1 thin slice - 15kcal, 1 oz, boneless - 62kcal, 1 medium piece - 148kcal, more...

per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g

Other sizes: 1 cup of cooked, diced - 263kcal, 1/2 small - 164kcal, 1/2 medium - 191kcal, more...

per 1 nugget - Calories: 35kcal | Fat: 1.14g | Carbs: 2.48g | Prot: 3.47g