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"Woolworths Frozen Basa Fillets"
451 to 460 of 1000
Chicken and Vegetable Entree with Noodles (Diet Frozen Meal)
per 1 serving - Calories: 280kcal | Fat: 6.56g | Carbs: 30.54g | Prot: 24.88g
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Cooked String Beans (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.17g | Carbs: 6.40g | Prot: 1.48g
Other sizes: 1 cup - 38kcal, 1 serving - 19kcal,
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Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 42kcal | Fat: 0.39g | Carbs: 8.27g | Prot: 3.62g
Other sizes: 1 cup - 65kcal, 1 sprout - 9kcal, 1 serving - 33kcal,
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Cooked Corn (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.19g | Prot: 2.54g
Other sizes: 1 mini ear or cobette - 45kcal, 1 cup - 133kcal, 1 285 g frozen package yields - 221kcal,
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
per 1 cup of slices - Calories: 38kcal | Fat: 0.29g | Carbs: 8.01g | Prot: 2.16g
Other sizes: 1 cup of mashed - 50kcal, 1 cup of diced - 44kcal, 1 285 g frozen package yields - 46kcal,
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Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen)
per 100 g - Calories: 147kcal | Fat: 2.75g | Carbs: 23.05g | Prot: 8.22g
Other sizes: 1 serving - 129kcal, 1 cup - 257kcal,
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Cooked Green Peas (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.18g | Prot: 5.12g
Other sizes: 1 cup - 125kcal, 1 piece - 0kcal, 1 285 g frozen package yields - 197kcal,
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Cooked Green Peas (from Frozen, Fat Added in Cooking)
per 100 g - Calories: 95kcal | Fat: 2.50g | Carbs: 13.83g | Prot: 4.98g
Other sizes: 1 cup - 157kcal, 1 285 g frozen package yields - 248kcal, 1 piece - 0kcal,
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Beef and Noodles with Meat Sauce and Cheese (Diet Frozen Meal)
per 1 meal - Calories: 427kcal | Fat: 15.31g | Carbs: 41.72g | Prot: 30.08g
Other sizes: 1 serving - 427kcal, 100 g - 134kcal,
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Beef Enchilada with Chilli Gravy, Rice and Refried Beans (Frozen Meal)
per 1 meal - Calories: 527kcal | Fat: 17.51g | Carbs: 70.72g | Prot: 21.59g
Other sizes: 1 serving - 387kcal, 100 g - 124kcal,
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