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per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g

Other sizes: 1 serving - 137kcal, 1 oz, dry, yields - 190kcal, 1 cup, dry, yields - 664kcal, more...

per 1 cup - Calories: 328kcal | Fat: 20.33g | Carbs: 32.89g | Prot: 4.96g

Other sizes: 1 serving - 164kcal, 100 g - 156kcal, more...

per 1 cup - Calories: 92kcal | Fat: 0g | Carbs: 22.52g | Prot: 0g

Other sizes: 1 serving - 92kcal, 100 g - 37kcal, 100 ml - 39kcal, more...

per 1 cup - Calories: 264kcal | Fat: 10.82g | Carbs: 22.00g | Prot: 20.52g

Other sizes: 1 serving - 264kcal, 100 g - 104kcal, more...

per 1 cup - Calories: 298kcal | Fat: 8.75g | Carbs: 45.30g | Prot: 11.40g

Other sizes: 1 serving - 298kcal, 100 g - 119kcal, more...

per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.00g | Prot: 0.28g

Other sizes: 1 coffee cup - 2kcal, 100 g - 1kcal, 100 ml - 1kcal, more...

per 100 g - Calories: 178kcal | Fat: 6.97g | Carbs: 20.46g | Prot: 8.17g

Other sizes: 1 cup - 427kcal, 1 serving - 427kcal, more...

per 100 g - Calories: 86kcal | Fat: 2.18g | Carbs: 8.68g | Prot: 8.31g

Other sizes: 1 serving - 218kcal, 1 cup - 218kcal, more...

per 100 g - Calories: 87kcal | Fat: 2.94g | Carbs: 7.93g | Prot: 7.62g

Other sizes: 1 serving - 221kcal, 1 cup - 221kcal, more...

per 1 serving - Calories: 596kcal | Fat: 21.40g | Carbs: 61.50g | Prot: 36.37g

Other sizes: 1 cup - 409kcal, 100 g - 170kcal, more...