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per 1 square - Calories: 256kcal | Fat: 12.19g | Carbs: 31.60g | Prot: 6.04g

Other sizes: 1 serving - 256kcal, 100 g - 233kcal, more...

per 100 g - Calories: 373kcal | Fat: 14.69g | Carbs: 55.99g | Prot: 5.20g

Other sizes: 1 piece - 190kcal, 1 cake - 1902kcal, 1 serving - 190kcal, more...

per 100 g - Calories: 324kcal | Fat: 9.1g | Carbs: 61.6g | Prot: 2.9g

Other sizes: 1 serving - 366kcal, 1 piece - 366kcal, more...

per 1 cone - Calories: 17kcal | Fat: 0.28g | Carbs: 3.16g | Prot: 0.32g

Other sizes: 1 large waffle cone - 121kcal, 100 g - 417kcal, more...

per 1 medium - Calories: 267kcal | Fat: 7.48g | Carbs: 44.37g | Prot: 7.99g

Other sizes: 1 small - 213kcal, 1 serving - 267kcal, 1 large - 461kcal, more...

per 1 10 medium rings serving - Calories: 197kcal | Fat: 11.63g | Carbs: 19.19g | Prot: 4.06g

Other sizes: 1 10 small rings serving - 158kcal, 1 serving - 197kcal, 1 cup - 158kcal, more...

per 100 g - Calories: 245kcal | Fat: 15.36g | Carbs: 0g | Prot: 24.85g

Other sizes: 1 small - 135kcal, 1 medium - 152kcal, 1 large - 206kcal, more...

per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 34kcal, 1 oz, with bone (yield after bone removed) - 36kcal, 1 oz, boneless (yield after cooking) - 50kcal, more...

per 1 cake or patty - Calories: 217kcal | Fat: 12.66g | Carbs: 10.90g | Prot: 14.19g

Other sizes: 1 croquette - 158kcal, 1 cup - 357kcal, 100 g - 255kcal, more...

per 1 medium - Calories: 194kcal | Fat: 3.92g | Carbs: 36.54g | Prot: 4.32g

Other sizes: 1 baby potato - 56kcal, 1 serving - 194kcal, 1 large - 331kcal, more...