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per 100 g - Calories: 227kcal | Fat: 16.48g | Carbs: 0.0g | Prot: 18.25g

per 1 small - Calories: 23kcal | Fat: 0.30g | Carbs: 4.78g | Prot: 0.61g

Other sizes: 1 serving - 52kcal, 1 large - 94kcal, 1 medium - 52kcal, more...

per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Prot: 2.86g

Other sizes: 1 medium ear - 128kcal, 1 large ear - 146kcal, 1 cup - 210kcal, more...

per 100 g - Calories: 89kcal | Fat: 1.02g | Carbs: 18.87g | Prot: 2.55g

Other sizes: 1 cup - 177kcal, 1 serving - 177kcal, more...

per 1 cup - Calories: 104kcal | Fat: 5.12g | Carbs: 14.16g | Prot: 3.46g

Other sizes: 1 serving - 104kcal, 100 g - 43kcal, more...

per 1 cup - Calories: 19kcal | Fat: 0.71g | Carbs: 1.89g | Prot: 1.28g

Other sizes: 1 cube - 9kcal, 1 packet - 14kcal, 1 portion, amount of dry mix to make 240 ml prepared - 19kcal, more...

per 100 g - Calories: 145kcal | Fat: 6.31g | Carbs: 0.0g | Prot: 20.57g

Other sizes: 1 lb - 658kcal, 1 chop, excluding refuse - 151kcal, more...

per 100 g - Calories: 42kcal | Fat: 0.3g | Carbs: 7.2g | Prot: 2.8g

Other sizes: 1/2 cup - 30kcal, 1 package - 119kcal, 1 lb - 191kcal, more...

per 100 g - Calories: 192kcal | Fat: 17.72g | Carbs: 8.35g | Prot: 2.69g

Other sizes: 1 cup - 568kcal, 1 tbsp - 36kcal, more...

per 1 tbsp - Calories: 32kcal | Fat: 2.69g | Carbs: 2.24g | Prot: 0.04g

Other sizes: 1 cup - 517kcal, 100 g - 231kcal, more...