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per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g

Other sizes: 1 small or thin cut - 83kcal, 1 large - 220kcal, 1 oz, boneless (yield after cooking, fat removed) - 41kcal, more...

per 1 cup - Calories: 271kcal | Fat: 3.14g | Carbs: 13.37g | Prot: 39.40g

Other sizes: 1 serving - 204kcal, 100 g - 135kcal, more...

per 1 cup - Calories: 303kcal | Fat: 9.96g | Carbs: 34.11g | Prot: 19.30g

Other sizes: 1 serving - 303kcal, 100 g - 124kcal, more...

per 1 large slice - Calories: 320kcal | Fat: 18.59g | Carbs: 12.61g | Prot: 24.39g

Other sizes: 1 large patty - 298kcal, 1 medium slice - 240kcal, 1 large meatball - 93kcal, more...

per 1 cup - Calories: 296kcal | Fat: 9.92g | Carbs: 31.83g | Prot: 20.16g

Other sizes: 1 serving - 296kcal, 100 g - 132kcal, more...

per 1 cup - Calories: 207kcal | Fat: 5.75g | Carbs: 21.90g | Prot: 16.63g

Other sizes: 1 serving - 207kcal, 100 g - 82kcal, more...

per 1 cup - Calories: 212kcal | Fat: 3.21g | Carbs: 28.68g | Prot: 16.56g

Other sizes: 1 serving - 212kcal, 100 g - 85kcal, more...

per 1 cup - Calories: 247kcal | Fat: 11.31g | Carbs: 21.14g | Prot: 16.62g

Other sizes: 1 serving - 247kcal, 100 g - 114kcal, more...

per 1 cup - Calories: 162kcal | Fat: 7.27g | Carbs: 8.63g | Prot: 15.07g

Other sizes: 1 serving - 162kcal, 100 g - 100kcal, more...

per 1 cup - Calories: 172kcal | Fat: 3.86g | Carbs: 20.35g | Prot: 14.62g

Other sizes: 1 serving - 172kcal, 100 g - 70kcal, more...