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per 1 tbsp - Calories: 50kcal | Fat: 2.70g | Carbs: 6.96g | Prot: 0.15g

Other sizes: 1 serving - 100kcal, 100 g - 321kcal, more...

per 1 cup - Calories: 101kcal | Fat: 4.08g | Carbs: 13.43g | Prot: 2.56g

Other sizes: 1 serving - 51kcal, 100 g - 54kcal, more...

per 1 bar (37 g) - Calories: 202kcal | Fat: 12.90g | Carbs: 19.74g | Prot: 3.06g

Other sizes: 1 serving (37 g) - 202kcal, 100 g - 545kcal, more...

per 1 sardine - Calories: 9kcal | Fat: 0.52g | Carbs: 0.04g | Prot: 1.04g

Other sizes: 1 sardine - 22kcal, 1 sardine - 37kcal, 1 serving - 45kcal, more...

per 100 g - Calories: 340kcal | Fat: 4.9g | Carbs: 77.8g | Prot: 9.7g

Other sizes: 1 serving - 143kcal, 1 cup - 289kcal, more...

per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g

Other sizes: 1 serving - 211kcal, 100 g - 383kcal, more...

per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Prot: 3.12g

Other sizes: 1 serving - 122kcal, 100 g - 407kcal, more...

per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Prot: 0.88g

Other sizes: 1 cup of mashed - 84kcal, 1 cup - 54kcal, 1 serving - 27kcal, more...

per 1 cup of grated - Calories: 456kcal | Fat: 29.99g | Carbs: 3.7g | Prot: 41.6g

Other sizes: 1 tbsp - 23kcal, 1 serving - 23kcal, 100 g - 456kcal, more...

per 1 medium - Calories: 272kcal | Fat: 16.01g | Carbs: 0g | Prot: 29.96g

Other sizes: 1 small - 225kcal, 1 large - 360kcal, 1 oz, boneless - 62kcal, more...