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"Flatfish (Flounder and Sole) (Cooked, Dry Heat) "
481 to 490 of 1000
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
per 1 cup slices - Calories: 54kcal | Fat: 0.99g | Carbs: 11.29g | Prot: 0.85g
Other sizes: 1 lb - 168kcal, 100 g - 37kcal,
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Mushrooms (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.29g | Prot: 2.17g
Other sizes: 1 cup of pieces - 44kcal, 1 tbsp - 3kcal, 1 mushroom - 3kcal,
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Onions (with Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.32g | Prot: 2.86g
Other sizes: 1 tbsp of chopped - 7kcal, 1 large - 56kcal, 1 slice large - 14kcal,
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Parsnips (with Salt, Drained, Cooked, Boiled)
per 1/2 cup slices - Calories: 63kcal | Fat: 0.23g | Carbs: 15.23g | Prot: 1.03g
Other sizes: 1 parsnip - 130kcal, 1 lb - 367kcal, 100 g - 81kcal,
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Butternut Winter Squash (with Salt, Cooked, Baked)
per 100 g - Calories: 40kcal | Fat: 0.09g | Carbs: 10.49g | Prot: 0.9g
Other sizes: 1 cup of cubed - 82kcal, 1 lb - 181kcal,
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Minced Beef (Frozen Patties, Cooked, Grilled)
per 100 g - Calories: 282kcal | Fat: 19.65g | Carbs: 0.0g | Prot: 24.5g
Other sizes: 1 unit of cooked - 883kcal, 1 lb - 1279kcal,
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Soybeans (Mature, without Salt, Cooked, Boiled)
per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g
Other sizes: 1 cup - 298kcal, 1 tbsp - 19kcal,
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Red Kidney Beans (with Salt, Cooked, Boiled)
per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
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Lentils (Mature Seeds, with Salt, Cooked, Boiled)
per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g
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Egg Noodles (without Added Salt, Cooked)
per 100 g - Calories: 138kcal | Fat: 2.07g | Carbs: 25.16g | Prot: 4.54g
Other sizes: 1 cup - 221kcal, 1 lb - 626kcal,
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