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per 1 cup - Calories: 189kcal | Fat: 0.00g | Carbs: 41.18g | Prot: 6.14g

Other sizes: 1 small scoop/dip - 63kcal, 1 medium scoop/dip - 94kcal, 1 large scoop/dip - 126kcal, more...

per 1 tbsp - Calories: 53kcal | Fat: 5.35g | Carbs: 0.51g | Prot: 0.94g

Other sizes: 1 serving - 106kcal, 100 g - 354kcal, more...

per 1 slice - Calories: 172kcal | Fat: 6.76g | Carbs: 25.72g | Prot: 3.28g

Other sizes: 1 serving - 172kcal, 100 g - 216kcal, more...

per 1 pancake - Calories: 130kcal | Fat: 10.21g | Carbs: 3.11g | Prot: 6.57g

Other sizes: 1 serving - 260kcal, 100 g - 200kcal, more...

per 1 shot 30 ml - Calories: 102kcal | Fat: 4.88g | Carbs: 6.50g | Prot: 0.87g

Other sizes: 100 g - 327kcal, 100 ml - 344kcal, more...

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g

Other sizes: 1 wheat wafer - 18kcal, 1 serving - 71kcal, 1 cup - 337kcal, more...

per 1 cup - Calories: 25kcal | Fat: 0.55g | Carbs: 4.26g | Prot: 0.73g

Other sizes: 1 oz, unpopped, yields - 107kcal, 1 bag - 330kcal, 100 g - 429kcal, more...

per 1 cup - Calories: 10kcal | Fat: 0g | Carbs: 4.13g | Prot: 0.82g

Other sizes: 1 serving - 5kcal, 100 g - 4kcal, more...

per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.66g | Prot: 0.05g

Other sizes: 1 teacup - 5kcal, 1 serving - 5kcal, 100 g - 3kcal, more...

per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g

Other sizes: 1 cup - 163kcal, 1 serving - 81kcal, more...