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per 100 g - Calories: 157kcal | Fat: 7.06g | Carbs: 16.91g | Prot: 6.37g

Other sizes: 1 serving - 314kcal, 1 cup - 314kcal, more...

per 1 serving - Calories: 302kcal | Fat: 11.64g | Carbs: 33.62g | Prot: 15.32g

Other sizes: 1 cup - 302kcal, 100 g - 151kcal, more...

per 1 cup - Calories: 278kcal | Fat: 9.18g | Carbs: 33.24g | Prot: 15.66g

Other sizes: 1 serving - 278kcal, 100 g - 139kcal, more...

per 1 fillet - Calories: 95kcal | Fat: 0.73g | Carbs: 0.00g | Prot: 20.81g

Other sizes: 1 serving - 87kcal, 1 cup of flaked - 139kcal, 1 oz, boneless - 29kcal, more...

per 1 cup - Calories: 420kcal | Fat: 20.90g | Carbs: 10.23g | Prot: 45.99g

Other sizes: 1 serving - 420kcal, 100 g - 175kcal, more...

per 100 g - Calories: 140kcal | Fat: 6.05g | Carbs: 7.40g | Prot: 13.32g

Other sizes: 1 cup - 227kcal, 1 serving - 227kcal, more...

per 1 cup - Calories: 156kcal | Fat: 0.39g | Carbs: 36.17g | Prot: 3.82g

Other sizes: 1 serving - 78kcal, 1 small scoop/dip - 52kcal, 1 medium scoop/dip - 78kcal, more...

per 1 cup - Calories: 75kcal | Fat: 2.94g | Carbs: 8.63g | Prot: 3.35g

Other sizes: 1 can - 92kcal, 1 serving - 75kcal, 100 g - 31kcal, more...

per 1 cup - Calories: 67kcal | Fat: 2.36g | Carbs: 7.86g | Prot: 3.57g

Other sizes: 1 serving - 67kcal, 100 g - 28kcal, more...

per 1 cup - Calories: 70kcal | Fat: 2.60g | Carbs: 8.00g | Prot: 3.40g

Other sizes: 1 serving - 70kcal, 100 g - 29kcal, more...