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"Coles Canola Oil Cooking Spray"

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Cooked Dry White Beans (Fat Not Added in Cooking) per 100 g - Calories: 138kcal \| Fat: 0.35g \| Carbs: 24.94g \| Prot: 9.67g Other sizes: 1 cup - 242kcal, 1 cup, dry, yield after cooking - 661kcal, 1 serving - 121kcal, more... Similar
Cooked Corn (from Fresh, Fat Not Added in Cooking) per 1 medium ear - Calories: 107kcal \| Fat: 1.27g \| Carbs: 24.96g \| Prot: 3.30g Other sizes: 1 small ear - 92kcal, 1 mini ear or cobette - 60kcal, 1 cup - 175kcal, more... Similar
Cooked Yellow Corn (Fat Not Added in Cooking) per 1 cup - Calories: 175kcal \| Fat: 2.08g \| Carbs: 40.93g \| Prot: 5.41g Other sizes: 1 medium ear - 107kcal, 1 small ear - 92kcal, 1 large ear - 122kcal, more... Similar
Cream Style Yellow Corn (Fat Added in Cooking) per 1 cup - Calories: 217kcal \| Fat: 4.78g \| Carbs: 46.56g \| Prot: 4.46g Other sizes: 1 serving - 108kcal, 100 g - 83kcal, more... Similar
Cooked String Beans (from Frozen, Fat Not Added in Cooking) per 100 g - Calories: 28kcal \| Fat: 0.17g \| Carbs: 6.40g \| Prot: 1.48g Other sizes: 1 cup - 38kcal, 1 serving - 19kcal, more... Similar
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 23kcal \| Fat: 0.45g \| Carbs: 4.08g \| Prot: 1.83g Other sizes: 1 small head - 59kcal, 1 serving - 15kcal, 1 cup, flowerets - 33kcal, more... Similar
Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking) per 100 g - Calories: 42kcal \| Fat: 0.39g \| Carbs: 8.27g \| Prot: 3.62g Other sizes: 1 cup - 65kcal, 1 sprout - 9kcal, 1 serving - 33kcal, more... Similar
Cooked Corn (from Frozen, Fat Not Added in Cooking) per 100 g - Calories: 81kcal \| Fat: 0.67g \| Carbs: 19.19g \| Prot: 2.54g Other sizes: 1 mini ear or cobette - 45kcal, 1 cup - 133kcal, 1 285 g frozen package yields - 221kcal, more... Similar
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking) per 1 sprout - Calories: 8kcal \| Fat: 0.11g \| Carbs: 1.48g \| Prot: 0.53g Similar
Yellow and White Corn (Fat Added in Cooking Cooked) per 1 cup - Calories: 210kcal \| Fat: 5.78g \| Carbs: 41.12g \| Prot: 5.42g Other sizes: 1 small ear - 110kcal, 1 medium ear - 128kcal, 1 large ear - 146kcal, more... Similar
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