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"Woolworths Delicious Nutritious Beef & Barley Casserole with Roasted Vegetables"

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Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades) per 100 g - Calories: 135kcal \| Fat: 4.09g \| Carbs: 0.0g \| Prot: 22.91g Similar
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised) per 100 g - Calories: 203kcal \| Fat: 6.79g \| Carbs: 0.0g \| Prot: 33.13g Similar
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 135kcal \| Fat: 4.62g \| Carbs: 0.0g \| Prot: 21.91g Similar
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 155kcal \| Fat: 6.43g \| Carbs: 0.0g \| Prot: 22.78g Similar
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 1 lb - Calories: 581kcal \| Fat: 16.60g \| Carbs: 0.00g \| Prot: 100.61g Similar
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 1 roast - Calories: 1810kcal \| Fat: 63.34g \| Carbs: 0.00g \| Prot: 288.98g Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more... Similar
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Choice Grade) per 1 steak - Calories: 1202kcal \| Fat: 96.13g \| Carbs: 0.52g \| Prot: 78.64g Other sizes: 1 lb - 1256kcal, 100 g - 277kcal, more... Similar
Wheat and Malt Barley Cereal Granules per 1 cup - Calories: 391kcal \| Fat: 2.07g \| Carbs: 88.62g \| Prot: 11.77g Other sizes: 1 serving - 197kcal, 100 g - 359kcal, more... Similar
Broccoli Casserole (Broccoli Noodles, and Cream Sauce) per 1 cup - Calories: 315kcal \| Fat: 16.78g \| Carbs: 33.99g \| Prot: 8.57g Other sizes: 1 serving - 157kcal, 100 g - 138kcal, more... Similar
Beef Brisket (Point Half, Trimmed to 0.65 cm Fat) per 100 g - Calories: 331kcal \| Fat: 29.09g \| Carbs: 0.0g \| Prot: 16.12g Similar
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