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per 1 bar - Calories: 127kcal | Fat: 5.71g | Carbs: 17.81g | Prot: 2.24g

per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Prot: 12.64g

Other sizes: 1 cup, dry, yields - 878kcal, 1 oz, dry, yields - 151kcal, 100 g - 93kcal, more...

per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Prot: 3.97g

Other sizes: 1 serving - 85kcal, 100 g - 81kcal, more...

per 1 small or thin slice - Calories: 142kcal | Fat: 5.76g | Carbs: 5.31g | Prot: 16.25g

Other sizes: 1 medium slice - 178kcal, 1 large slice - 238kcal, 1 serving - 178kcal, more...

per 1 cup - Calories: 395kcal | Fat: 26.29g | Carbs: 20.65g | Prot: 18.20g

Other sizes: 1 serving - 296kcal, 100 g - 190kcal, more...

per 1 mug - Calories: 83kcal | Fat: 0.14g | Carbs: 20.50g | Prot: 0.02g

Other sizes: 1 teacup - 62kcal, 1 serving - 62kcal, 100 g - 35kcal, more...

per 100 g - Calories: 47kcal | Fat: 0.07g | Carbs: 11.75g | Prot: 0.07g

Other sizes: 1 cup - 118kcal, 1 serving - 118kcal, 100 ml - 50kcal, more...

per 1 cup - Calories: 261kcal | Fat: 13.79g | Carbs: 21.24g | Prot: 16.36g

Other sizes: 1 serving - 65kcal, 100 g - 105kcal, more...

per 100 g - Calories: 595kcal | Fat: 53.76g | Carbs: 21.19g | Prot: 17.0g

Other sizes: 1 tbsp - 89kcal, 1 serving - 89kcal, 1 tsp - 30kcal, more...

per 100 g - Calories: 242kcal | Fat: 5.92g | Carbs: 45.09g | Prot: 2.45g