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per 100 g - Calories: 354kcal | Fat: 0.2g | Carbs: 90.9g | Prot: 0.1g

Other sizes: 1 tsp - 11kcal, 1 piece - 99kcal, more...

per 1 tsp - Calories: 10kcal | Fat: 0.00g | Carbs: 2.49g | Prot: 0.00g

Other sizes: 1 cup unsifted - 467kcal, 1 cup sifted - 389kcal, 1 tbsp unsifted - 31kcal, more...

per 1 medium - Calories: 131kcal | Fat: 5.51g | Carbs: 12.36g | Prot: 8.77g

Other sizes: 1 serving - 131kcal, 1 large - 155kcal, 1 small - 98kcal, more...

per 1 medium - Calories: 135kcal | Fat: 5.51g | Carbs: 12.36g | Prot: 8.81g

Other sizes: 1 large - 160kcal, 1 small - 101kcal, 1 cup - 67kcal, more...

per 100 g - Calories: 94kcal | Fat: 0.29g | Carbs: 23.64g | Prot: 2.06g

Other sizes: 1 cup of pulp - 235kcal, 1 fruit - 146kcal, more...

per 1 biscuit - Calories: 72kcal | Fat: 3.16g | Carbs: 10.18g | Prot: 0.76g

per 100 g - Calories: 93kcal | Fat: 0.06g | Carbs: 22.68g | Prot: 2.2g

per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Prot: 14.41g

per 1 tbsp - Calories: 6kcal | Fat: 0.44g | Carbs: 0.63g | Prot: 0.01g

per 100 g - Calories: 89kcal | Fat: 0.04g | Carbs: 20.4g | Prot: 1.8g