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per 100 g - Calories: 162kcal | Fat: 7.17g | Carbs: 0.0g | Prot: 22.86g

Other sizes: 1 fillet - 275kcal, 1 lb - 735kcal, more...

per 100 g - Calories: 184kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 29.91g

per 100 g - Calories: 354kcal | Fat: 0.2g | Carbs: 51.8g | Prot: 35.5g

per 100 g - Calories: 342kcal | Fat: 1.33g | Carbs: 75.87g | Prot: 12.29g

per 1 tsp - Calories: 9kcal | Fat: 0.29g | Carbs: 1.42g | Prot: 0.28g

per 1 cup - Calories: 649kcal | Fat: 0.88g | Carbs: 137.28g | Prot: 18.66g

Other sizes: 1 tbsp - 40kcal, 100 g - 369kcal, more...

per 1 glass - Calories: 157kcal | Fat: 0.00g | Carbs: 12.02g | Prot: 0.21g

Other sizes: 100 g - 152kcal, 100 ml - 152kcal, more...

per 100 g - Calories: 428kcal | Fat: 15.6g | Carbs: 73.0g | Prot: 5.9g

per 1 package - Calories: 339kcal | Fat: 0.09g | Carbs: 86.76g | Prot: 0.09g

Other sizes: 1 half cup made portion - 85kcal, 100 g - 369kcal, more...

per 1 cup of elbow shaped - Calories: 390kcal | Fat: 1.59g | Carbs: 78.40g | Prot: 13.69g

Other sizes: 1 cup of spiral shaped - 312kcal, 1 cup of small shells - 345kcal, 1 lb - 1683kcal, more...