51 to 60 of 178 |
Wheat, Bran or Waffle
per 1 round (10 cm dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g
Other sizes:
1 square (23 cm square) - 590kcal, 1 round (18 cm dia) - 221kcal, 1 square (10 cm square) (include frozen) - 109kcal, more...
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Toasted Oat Bran Bagel
per 1 serving - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Prot: 11.15g
Other sizes:
1 small - 174kcal, 1 large - 330kcal, 1 miniature - 64kcal, more...
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Oat Bran Cereal
per 1 cup of cooked - Calories: 82kcal | Fat: 2.37g | Carbs: 22.20g | Prot: 5.80g
Other sizes:
1 serving - 54kcal, 1 cup, dry, yields - 263kcal, 1 oz, dry, yields - 76kcal, more...
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Whole Wheat and Bran Crackers
per 1 cracker - Calories: 18kcal | Fat: 0.68g | Carbs: 2.74g | Prot: 0.36g
Other sizes:
1 serving - 141kcal, 1 cup of crushed - 414kcal, 1 cup - 334kcal, more...
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Shredded Wheat and Bran Cereal
per 1 cup - Calories: 164kcal | Fat: 0.69g | Carbs: 39.15g | Prot: 6.12g
Other sizes:
1 piece - 3kcal, 1 serving - 164kcal, 100 g - 334kcal, more...
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