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per 100 g - Calories: 22kcal | Fat: 0.34g | Carbs: 3.28g | Prot: 3.09g

Other sizes: 1 cup - 15kcal, 1 piece - 1kcal, 1 serving - 8kcal, more...

per 1 piece - Calories: 361kcal | Fat: 15.36g | Carbs: 44.65g | Prot: 10.78g

Other sizes: 1 serving - 361kcal, 100 g - 164kcal, more...

per 1 meal - Calories: 378kcal | Fat: 17.05g | Carbs: 30.32g | Prot: 24.37g

Other sizes: 1 serving - 378kcal, 100 g - 124kcal, more...

per 100 g - Calories: 56kcal | Fat: 0.22g | Carbs: 14.39g | Prot: 1.56g

per 1 cup - Calories: 198kcal | Fat: 6.44g | Carbs: 26.94g | Prot: 8.95g

Other sizes: 1 serving - 99kcal, 100 g - 81kcal, more...

per 1 cup - Calories: 116kcal | Fat: 5.49g | Carbs: 13.22g | Prot: 5.86g

Other sizes: 1 stalk - 24kcal, 1 serving - 58kcal, 100 g - 51kcal, more...

per 1 cup - Calories: 361kcal | Fat: 13.79g | Carbs: 24.60g | Prot: 32.94g

Other sizes: 1 serving - 361kcal, 100 g - 145kcal, more...

per 1 cup - Calories: 392kcal | Fat: 16.98g | Carbs: 31.65g | Prot: 26.84g

Other sizes: 1 serving - 392kcal, 100 g - 175kcal, more...

per 1 cup - Calories: 169kcal | Fat: 9.85g | Carbs: 14.21g | Prot: 6.05g

Other sizes: 1 serving - 169kcal, 1 can - 409kcal, 100 g - 68kcal, more...

per 1 cup - Calories: 107kcal | Fat: 7.39g | Carbs: 8.44g | Prot: 2.03g

Other sizes: 1 can - 261kcal, 1 serving - 107kcal, 100 g - 44kcal, more...