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per 1 cup - Calories: 149kcal | Fat: 2.98g | Carbs: 8.05g | Prot: 21.06g

Other sizes: 1 serving - 149kcal, 100 g - 61kcal, more...

per 1 sandwich - Calories: 329kcal | Fat: 11.21g | Carbs: 26.36g | Prot: 28.74g

Other sizes: 1 serving - 329kcal, 100 g - 230kcal, more...

per 1 meal - Calories: 484kcal | Fat: 21.84g | Carbs: 41.09g | Prot: 30.08g

Other sizes: 1 serving - 484kcal, 100 g - 155kcal, more...

per 100 g - Calories: 196kcal | Fat: 8.30g | Carbs: 0g | Prot: 28.45g

Other sizes: 1 thin slice - 27kcal, 1 medium slice - 55kcal, 1 thick slice - 82kcal, more...

per 100 g - Calories: 220kcal | Fat: 11.49g | Carbs: 0g | Prot: 27.38g

Other sizes: 1 thin slice - 31kcal, 1 medium slice - 62kcal, 1 thick slice - 92kcal, more...

per 1 sandwich - Calories: 389kcal | Fat: 9.80g | Carbs: 32.26g | Prot: 40.16g

Other sizes: 1 serving - 389kcal, 100 g - 137kcal, more...

per 1 roll - Calories: 297kcal | Fat: 7.78g | Carbs: 41.98g | Prot: 17.63g

per 1 small - Calories: 97kcal | Fat: 2.05g | Carbs: 0g | Prot: 18.35g

Other sizes: 1 large - 322kcal, 1 medium - 237kcal, 1 oz, with bone, cooked - 23kcal, more...

per 1 serving - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Prot: 8.05g

Other sizes: 1 cup of cooked - 251kcal, 1 cup, dry, yields - 172kcal, 1 oz, dry, yields - 116kcal, more...

per 1 cup - Calories: 350kcal | Fat: 13.04g | Carbs: 42.26g | Prot: 17.46g

Other sizes: 1 serving - 350kcal, 100 g - 141kcal, more...