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Quinoa (Cooked)
per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes:
1 cup, cooked - 229kcal, 1 cup, dry, yields - 822kcal, 1 oz, dry, yields - 150kcal, more...
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Semolina (Cooked)
per 1 cup - Calories: 188kcal | Fat: 0.55g | Carbs: 37.97g | Prot: 6.61g
Other sizes:
1 serving - 92kcal, 100 g - 112kcal, more...
Similar
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Cranberries (Cooked)
per 100 g - Calories: 151kcal | Fat: 0.15g | Carbs: 38.9g | Prot: 0.2g
Other sizes:
1 slice - 86kcal, 1 cup of sauce - 418kcal, 1 serving - 86kcal, more...
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Cooked Celeriac
per 100 g - Calories: 44kcal | Fat: 0.31g | Carbs: 9.62g | Prot: 1.57g
Other sizes:
1 cup of pieces - 68kcal, 1 serving - 34kcal, more...
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Cooked Broccoli
per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes:
1 floweret - 5kcal, 1 spear - 21kcal, 1 serving - 51kcal, more...
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Cooked Carrots
per 100 g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Prot: 0.74g
Other sizes:
1 baby carrot - 3kcal, 1 small - 26kcal, 1 medium - 31kcal, more...
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Cooked Pumpkin
per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes:
1 cup of mashed - 115kcal, 1 serving - 58kcal, more...
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Cooked Artichoke
per 100 g - Calories: 67kcal | Fat: 2.29g | Carbs: 10.87g | Prot: 3.37g
Other sizes:
1 cup of hearts - 116kcal, 1 small globe - 69kcal, 1 heart - 19kcal, more...
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Cooked Beetroot
per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g
Other sizes:
1 cup of whole - 102kcal, 1 cup of diced - 99kcal, 1 slice - 5kcal, more...
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Cooked Mushrooms
per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g
Other sizes:
1 medium - 6kcal, 1 10 slice serving - 20kcal, 1 small - 3kcal, more...
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