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per 1/3 cup uncooked (70g) - Calories: 252kcal | Fat: 2.30g | Carbs: 49.20g | Prot: 6.40g

per 1 serving (170g) - Calories: 204kcal | Fat: 4.00g | Carbs: 36.10g | Prot: 5.00g

per 100g - Calories: 139kcal | Fat: 1.30g | Carbs: 27.50g | Prot: 3.00g

per 1/2 cup uncooked (70g) - Calories: 253kcal | Fat: 0.50g | Carbs: 54.90g | Prot: 6.60g

per 1 serving (125g) - Calories: 23kcal | Fat: 1.00g | Carbs: 1.50g | Prot: 2.80g

per 100g - Calories: 366kcal | Fat: 0.00g | Carbs: 84.50g | Prot: 5.50g

per 1 serving (120g) - Calories: 117kcal | Fat: 1.70g | Carbs: 21.40g | Prot: 4.30g

per 100g - Calories: 354kcal | Fat: 0.50g | Carbs: 78.70g | Prot: 7.00g

per 1 serving (150g) - Calories: 35kcal | Fat: 0.00g | Carbs: 2.90g | Prot: 3.20g

per 1 serving (125g) - Calories: 187kcal | Fat: 3.20g | Carbs: 33.90g | Prot: 4.30g