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per 1 cup - Calories: 254kcal | Fat: 6.36g | Carbs: 40.88g | Prot: 8.88g

Other sizes: 1 serving - 254kcal, 100 g - 127kcal, more...

per 1 cup - Calories: 252kcal | Fat: 7.12g | Carbs: 35.20g | Prot: 12.10g

Other sizes: 1 serving - 252kcal, 100 g - 126kcal, more...

per 100 g - Calories: 157kcal | Fat: 7.06g | Carbs: 16.91g | Prot: 6.37g

Other sizes: 1 serving - 314kcal, 1 cup - 314kcal, more...

per 1 serving - Calories: 302kcal | Fat: 11.64g | Carbs: 33.62g | Prot: 15.32g

Other sizes: 1 cup - 302kcal, 100 g - 151kcal, more...

per 1 cup - Calories: 278kcal | Fat: 9.18g | Carbs: 33.24g | Prot: 15.66g

Other sizes: 1 serving - 278kcal, 100 g - 139kcal, more...

per 1 fillet - Calories: 95kcal | Fat: 0.73g | Carbs: 0.00g | Prot: 20.81g

Other sizes: 1 serving - 87kcal, 1 cup of flaked - 139kcal, 1 oz, boneless - 29kcal, more...

per 1 meal - Calories: 329kcal | Fat: 17.30g | Carbs: 20.22g | Prot: 22.92g

Other sizes: 1 serving - 329kcal, 100 g - 116kcal, more...

per 1 meal - Calories: 574kcal | Fat: 23.94g | Carbs: 57.17g | Prot: 30.53g

Other sizes: 1 serving - 574kcal, 100 g - 202kcal, more...

per 1 meal - Calories: 302kcal | Fat: 4.97g | Carbs: 36.68g | Prot: 25.76g

Other sizes: 1 serving - 302kcal, 100 g - 133kcal, more...

per 1 meal - Calories: 406kcal | Fat: 18.34g | Carbs: 34.51g | Prot: 25.26g

Other sizes: 1 serving - 406kcal, 100 g - 155kcal, more...