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per 1 cup - Calories: 132kcal | Fat: 0.30g | Carbs: 32.18g | Prot: 0.90g

Other sizes: 100 g - 53kcal, 100 ml - 56kcal, more...

per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Prot: 0.24g

Other sizes: 100 g - 19kcal, 100 ml - 19kcal, more...

per 1 tamale - Calories: 126kcal | Fat: 6.29g | Carbs: 11.07g | Prot: 6.42g

Other sizes: 1 serving - 126kcal, 1 cup - 295kcal, 100 g - 180kcal, more...

per 1 cup - Calories: 194kcal | Fat: 8.32g | Carbs: 9.79g | Prot: 20.11g

Other sizes: 1 serving - 145kcal, 100 g - 88kcal, more...

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g

Other sizes: 1 thin slice - 17kcal, 1 oz, boneless, cooked - 67kcal, 1 cup of cooked, diced - 320kcal, more...

per 1 medium - Calories: 272kcal | Fat: 16.01g | Carbs: 0g | Prot: 29.96g

Other sizes: 1 small - 225kcal, 1 large - 360kcal, 1 oz, boneless - 62kcal, more...

per 100 g - Calories: 166kcal | Fat: 6.46g | Carbs: 0.86g | Prot: 24.26g

Other sizes: 1 cup of diced - 232kcal, 1 oz, raw - 30kcal, 1 liver - 33kcal, more...

per 100 g - Calories: 261kcal | Fat: 12.15g | Carbs: 7.84g | Prot: 28.04g

Other sizes: 1 cup of diced - 365kcal, 1 serving - 183kcal, 1 oz, raw - 50kcal, more...

per 100 g - Calories: 200kcal | Fat: 13.52g | Carbs: 7.41g | Prot: 11.64g

Other sizes: 1 cup - 416kcal, 1 can - 426kcal, 1 serving - 26kcal, more...

per 1 cup - Calories: 186kcal | Fat: 10.07g | Carbs: 6.45g | Prot: 17.32g

Other sizes: 1 serving - 186kcal, 100 g - 112kcal, more...