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"Macro Nutty N Nice"

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Cooked Carrots (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 35kcal \| Fat: 0.18g \| Carbs: 8.17g \| Prot: 0.76g Other sizes: 1 cup of sliced - 55kcal, 1 slice - 1kcal, 1 large - 23kcal, more... Similar
Cooked Carrots (from Canned, Fat Not Added in Cooking) per 100 g - Calories: 25kcal \| Fat: 0.19g \| Carbs: 5.54g \| Prot: 0.64g Other sizes: 1 cup of mashed - 57kcal, 1 cup of sliced - 36kcal, 1 baby carrot - 1kcal, more... Similar
Cooked Carrots (from Canned, Fat Added in Cooking) per 1 cup of sliced - Calories: 69kcal \| Fat: 3.99g \| Carbs: 8.20g \| Prot: 0.95g Other sizes: 1 cup of mashed - 107kcal, 1 baby carrot - 1kcal, 1 cup, baby - 71kcal, more... Similar
Baked Winter Type Squash (Fat and Sugar Added in Cooking) per 1 cup cubed, all varieties - Calories: 154kcal \| Fat: 4.22g \| Carbs: 30.15g \| Prot: 1.75g Other sizes: 1 oz, raw, yields - 10kcal, 1 serving - 77kcal, 1/2 acorn squash - 119kcal, more... Similar
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking) per 100 g - Calories: 89kcal \| Fat: 0.15g \| Carbs: 20.54g \| Prot: 1.99g Other sizes: 1 small - 53kcal, 1 medium - 101kcal, 1 cup - 178kcal, more... Similar
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking) per 100 g - Calories: 76kcal \| Fat: 0.14g \| Carbs: 17.61g \| Prot: 1.36g Other sizes: 1 small - 59kcal, 1 medium - 119kcal, 1 large - 138kcal, more... Similar
Canned Sweetpotato in Syrup (Fat Added in Cooking) per 100 g - Calories: 101kcal \| Fat: 1.79g \| Carbs: 20.55g \| Prot: 0.96g Other sizes: 1 cup of mashed - 263kcal, 1 serving - 101kcal, 1 cup of pieces - 203kcal, more... Similar
Cooked Artichoke (Fat Added in Cooking) per 1 cup of hearts - Calories: 109kcal \| Fat: 4.53g \| Carbs: 15.45g \| Prot: 5.21g Other sizes: 1 serving - 54kcal, 1 heart - 18kcal, 100 g - 63kcal, more... Similar
Cooked Green String Beans (from Frozen, Fat Added in Cooking) per 1 cup of frozen - Calories: 70kcal \| Fat: 3.92g \| Carbs: 8.76g \| Prot: 2.02g Other sizes: 1 serving - 35kcal, 1 cut piece - 1kcal, 1 10 bean serving - 32kcal, more... Similar
Cooked Vegetables (Fat Not Added in Cooking) per 1 cup - Calories: 115kcal \| Fat: 0.27g \| Carbs: 23.03g \| Prot: 5.03g Other sizes: 1 serving - 57kcal, 100 g - 65kcal, more... Similar
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