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Apricot (Cooked or Canned)
per 1 apricot half with liquid - Calories: 33kcal | Fat: 0.03g | Carbs: 8.59g | Prot: 0.21g
Other sizes:
1 cup of whole - 199kcal, 1 serving - 102kcal, 1 cup of halves - 210kcal, more...
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Cooked Kale (from Canned)
per 100 g - Calories: 51kcal | Fat: 3.12g | Carbs: 5.47g | Prot: 1.83g
Other sizes:
1 cup, canned - 86kcal, 1 serving - 43kcal, more...
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Cooked Mustard Greens
per 1 cup, fresh, frozen, or canned - Calories: 57kcal | Fat: 4.29g | Carbs: 3.22g | Prot: 3.38g
Other sizes:
1 serving - 29kcal, 100 g - 37kcal, more...
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Cooked Carrots (from Fresh)
per 100 g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Prot: 0.74g
Other sizes:
1 cup of sliced - 87kcal, 1 small - 26kcal, 1 slice - 2kcal, more...
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Cooked Artichoke (Canned)
per 100 g - Calories: 67kcal | Fat: 2.29g | Carbs: 10.87g | Prot: 3.37g
Other sizes:
1 can - 165kcal, 1 medium globe - 84kcal, 1 cup of hearts - 116kcal, more...
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Cooked Asparagus (from Fresh)
per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Prot: 0.37g
Other sizes:
1 large spear - 8kcal, 1 serving - 36kcal, 1 cup - 72kcal, more...
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Cooked Asparagus (from Frozen)
per 1 spear - Calories: 5kcal | Fat: 0.40g | Carbs: 0.23g | Prot: 0.34g
Other sizes:
1 serving - 40kcal, 1 285 g frozen package yields - 132kcal, 1 cup - 81kcal, more...
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Cooked Beetroot (from Fresh)
per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g
Other sizes:
1 cup of whole - 102kcal, 1 whole, fresh - 32kcal, 1 cup of diced - 99kcal, more...
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Cooked Asparagus (Canned)
per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Prot: 5.19g
Other sizes:
1 serving - 40kcal, 1 450 g can yields - 89kcal, 1 spear - 6kcal, more...
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