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per 1 meal - Calories: 233kcal | Fat: 4.97g | Carbs: 30.27g | Prot: 16.92g

Other sizes: 1 serving - 233kcal, 100 g - 122kcal, more...

per 1 cup - Calories: 38kcal | Fat: 1.37g | Carbs: 0.91g | Prot: 4.85g

Other sizes: 1 serving - 38kcal, 100 g - 16kcal, more...

per 100 g - Calories: 176kcal | Fat: 6.65g | Carbs: 0g | Prot: 27.06g

Other sizes: 1 oz, boneless, skinless - 49kcal, 1 cup of diced - 238kcal, 1 oz, boneless (yield after cooking, skin removed) - 32kcal, more...

per 100 g - Calories: 216kcal | Fat: 9.10g | Carbs: 0g | Prot: 31.67g

Other sizes: 1 thin slice - 15kcal, 1 oz, boneless - 61kcal, 1 cup of diced - 292kcal, more...

per 1 small - Calories: 92kcal | Fat: 5.26g | Carbs: 0g | Prot: 10.55g

Other sizes: 1 medium - 119kcal, 1 large - 158kcal, 1 oz, boneless - 69kcal, more...

per 1 small - Calories: 34kcal | Fat: 1.37g | Carbs: 0g | Prot: 5.14g

Other sizes: 1 medium - 40kcal, 1 large - 52kcal, 1 serving - 40kcal, more...

per 1 small - Calories: 84kcal | Fat: 5.67g | Carbs: 0g | Prot: 7.68g

Other sizes: 1 large - 128kcal, 1 medium - 99kcal, 1 oz, with bone (yield after bone removed) - 37kcal, more...

per 1 small - Calories: 89kcal | Fat: 6.33g | Carbs: 0g | Prot: 7.56g

Other sizes: 1 large - 137kcal, 1 medium - 102kcal, 1 oz, with bone (yield after bone removed) - 48kcal, more...

per 1 slice (28 g) - Calories: 43kcal | Fat: 2.04g | Carbs: 0.48g | Prot: 5.33g

Other sizes: 1 thin slice - 21kcal, 100 g - 150kcal, more...

per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Prot: 6.05g

Other sizes: 1 serving - 233kcal, 100 g - 226kcal, more...