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per 100 g - Calories: 16kcal | Fat: 0.22g | Carbs: 2.26g | Prot: 1.33g

Other sizes: 1 leaf outer - 3kcal, 1 leaf inner - 0kcal, 1 cup of shredded - 4kcal, more...

per 1 egg roll - Calories: 113kcal | Fat: 6.20g | Carbs: 9.16g | Prot: 5.00g

Other sizes: 1 miniature - 23kcal, 1 cup - 220kcal, 1 serving - 113kcal, more...

per 1 cup - Calories: 290kcal | Fat: 12.13g | Carbs: 6.71g | Prot: 35.87g

Other sizes: 1 slice with gravy - 77kcal, 1 serving - 218kcal, 1 pork chop with gravy - 139kcal, more...

per 1 cup - Calories: 473kcal | Fat: 24.14g | Carbs: 7.76g | Prot: 52.36g

Other sizes: 1 serving - 355kcal, 1 pork chop with sauce - 209kcal, 1 slice with sauce - 104kcal, more...

per 100 g - Calories: 149kcal | Fat: 5.22g | Carbs: 6.52g | Prot: 17.79g

Other sizes: 1 large slice - 215kcal, 1 small meatball - 21kcal, 1 cup - 209kcal, more...

per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.57g | Prot: 22.99g

Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal, 1 oz, with bone (yield after bone removed) - 59kcal, 1 oz, boneless (yield after cooking) - 70kcal, more...

per 1 cup - Calories: 234kcal | Fat: 3.39g | Carbs: 39.63g | Prot: 12.41g

Other sizes: 1 can - 284kcal, 100 g - 91kcal, more...

per 1 sandwich 200 g - Calories: 579kcal | Fat: 35.30g | Carbs: 43.88g | Prot: 21.43g

per 1 bar (38g) - Calories: 195kcal | Fat: 11.70g | Carbs: 12.50g | Prot: 9.20g

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g

Other sizes: 1 cup of shredded - 5kcal, 1 leaf inner - 1kcal, 1 leaf outer - 4kcal, more...