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per 100g - Calories: 292kcal | Fat: 1.20g | Carbs: 57.40g | Prot: 10.40g

per 1 serving (2 slices) (75g) - Calories: 176kcal | Fat: 1.40g | Carbs: 32.70g | Prot: 6.60g

per 1 bun (90g) - Calories: 237kcal | Fat: 4.50g | Carbs: 38.10g | Prot: 8.60g

per 1 waffle (90g) - Calories: 405kcal | Fat: 20.70g | Carbs: 48.60g | Prot: 5.00g

per 2 slices (78g) - Calories: 205kcal | Fat: 6.40g | Carbs: 23.20g | Prot: 11.40g

per 100g - Calories: 175kcal | Fat: 0.80g | Carbs: 34.60g | Prot: 6.70g

per 1 bun (75g) - Calories: 203kcal | Fat: 3.20g | Carbs: 35.70g | Prot: 6.00g

per 1 wrap (70g) - Calories: 204kcal | Fat: 4.90g | Carbs: 30.90g | Prot: 6.00g

per 1 serving (37g) - Calories: 173kcal | Fat: 10.00g | Carbs: 19.60g | Prot: 1.90g

per 1 serving (78g) - Calories: 194kcal | Fat: 5.60g | Carbs: 24.30g | Prot: 9.80g