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per 1 scroll (55g) - Calories: 151kcal | Fat: 4.20g | Carbs: 21.40g | Prot: 5.90g

per 1 piece (125g) - Calories: 340kcal | Fat: 7.50g | Carbs: 53.50g | Prot: 10.30g

per 2 toast slices (63g) - Calories: 168kcal | Fat: 3.70g | Carbs: 26.40g | Prot: 5.10g

per 2 slices (58g) - Calories: 149kcal | Fat: 1.10g | Carbs: 28.30g | Prot: 4.90g

per 1 roll (42g) - Calories: 103kcal | Fat: 1.30g | Carbs: 18.70g | Prot: 3.30g

per 2 toast slices (56g) - Calories: 118kcal | Fat: 1.60g | Carbs: 21.70g | Prot: 3.60g

per 2 toast slices (65g) - Calories: 156kcal | Fat: 1.30g | Carbs: 26.30g | Prot: 5.50g

per 1 pizza (140g) - Calories: 412kcal | Fat: 16.60g | Carbs: 45.50g | Prot: 18.00g

per 1 piece (41g) - Calories: 109kcal | Fat: 2.70g | Carbs: 17.20g | Prot: 3.10g

per 1 bun (40g) - Calories: 115kcal | Fat: 1.50g | Carbs: 22.00g | Prot: 2.70g