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per 1 cup - Calories: 440kcal | Fat: 21.32g | Carbs: 23.00g | Prot: 39.90g

Other sizes: 1 serving - 440kcal, 100 g - 175kcal, more...

per 100 g - Calories: 180kcal | Fat: 8.49g | Carbs: 3.79g | Prot: 21.15g

Other sizes: 1 skewer - 270kcal, 1 serving - 270kcal, more...

per 100 g - Calories: 196kcal | Fat: 8.31g | Carbs: 9.15g | Prot: 20.57g

Other sizes: 1 cup - 470kcal, 1 serving - 470kcal, more...

per 1 bowl - Calories: 417kcal | Fat: 21.14g | Carbs: 16.86g | Prot: 38.04g

Other sizes: 1 serving - 417kcal, 100 g - 139kcal, more...

per 100 g - Calories: 139kcal | Fat: 6.36g | Carbs: 4.43g | Prot: 16.36g

Other sizes: 1 cup - 333kcal, 1 serving - 333kcal, more...

per 1 cup - Calories: 102kcal | Fat: 4.76g | Carbs: 5.09g | Prot: 9.75g

Other sizes: 1 serving - 102kcal, 100 g - 113kcal, more...

per 1 meal - Calories: 233kcal | Fat: 2.54g | Carbs: 38.23g | Prot: 14.33g

Other sizes: 1 serving - 233kcal, 100 g - 89kcal, more...

per 1 cup of cooked - Calories: 213kcal | Fat: 5.38g | Carbs: 37.54g | Prot: 2.79g

Other sizes: 1 oz, dry, yields - 129kcal, 1 serving - 213kcal, 1 cup, dry, yields - 102kcal, more...

per 1 cup - Calories: 386kcal | Fat: 11.59g | Carbs: 54.29g | Prot: 15.28g

Other sizes: 1 serving - 386kcal, 100 g - 178kcal, more...

per 1 cup - Calories: 222kcal | Fat: 1.00g | Carbs: 43.04g | Prot: 10.94g

Other sizes: 1 serving - 167kcal, 100 g - 98kcal, more...